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kichha
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Transformation Is a Mindset started out as an education guide for my patients struggling with weight loss, teaching them that the only true way to beat that disease is to transform the mind. As I wrote the book, I realized the methods to truly...
When we eat may be as important as what we eat. Like most people, you probably wake up, get hungry for meals and doze off in bed around the same time every day. If you’ve ever experienced jet lag or pulled an all-nighter, you know that this...
When we eat may be as important as what we eat. Like most people, you probably wake up, get hungry for meals and doze off in bed around the same time every day. If you’ve ever experienced jet lag or pulled an all-nighter, you know that this...
When we eat may be as important as what we eat. Like most people, you probably wake up, get hungry for meals and doze off in bed around the same time every day. If you’ve ever experienced jet lag or pulled an all-nighter, you know that this...
"Riveting, heart-wrenching, and full of Old Hollywood glamour." -- BuzzFeed "This wildly addictive journey of a reclusive Hollywood starlet and her tumultuous Tinseltown journey comes with unexpected twists and the most satisfying of drama." --...
