paklein

Using kettlebells in a pattern of five repeats per movement, this metabolic conditioning exercise concentrates your Paleo workout on one side at a time. With no rest between movements, you'll perform a five-each sequence of the following rounds:...

"In the tradition of Logicomix, Donald J. Robertson's Verissimus is a riveting graphic novel on the life and stoic philosophy of Marcus Aurelius. Marcus Aurelius was the last famous Stoic of antiquity but he was also to become the most powerful...