Completed Shelf: Recently Added
Lists Shared
7 Listslibraryeri
Recent Activity
"Kaya mo ba?" Can you take it? An instructor asks this of a group of migrant workers in the Philippines, as they prepare for domestic work in wealthier countries. Can you take the grueling work? "Kaya," the women say. "We can." The phrase "human...
For her entire adult life, Oprah Winfrey has struggled with her weight. She never thought in her lifetime, medicines would provide hope, health, and healing for people like her. But as her conversations with Dr. Ania Jastreboff from the Yale...
The #1 New York Times bestselling authors of Designing Your Life return with a groundbreaking guide to transforming your daily routine into one brimming with joy, purpose, and meaning. In a world grappling with major societal shifts and...
What if the mental health symptoms we face aren't the actual problem? What if they're signals that can help us see and solve the real problem? As our world clashes and collapses around us, it's no surprise that one in two of us will be diagnosed...
A revolutionary, science-backed approach to living well from ABC News chief medical correspondent and cardiologist Dr. Tara Narula, that bridges the gap between our physical and mental health to show how resilience is the key to both. As the...
