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GOOD MORNING AMERICA BOOK CLUB PICK "The Change is like a guttural rage scream (and somehow a soft, tearful hug) of a book, and I couldn't have loved it any more." —Emily HenryBig Little Lies meets The Witches of Eastwick—a gloriously entertaining...
#1 NEW YORK TIMES BESTSELLER • A groundbreaking manifesto on living better and longer that challenges the conventional medical thinking on aging and reveals a new approach to preventing chronic disease and extending long-term health, from a...
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True/False Film Fest movies at DBRL — full list by festival year
"A list of films that played at the True/False Film Fest that are available through the Daniel Boone Regional Library. True/False Film Fest is an annual documentary film festival that takes place in Columbia, Missouri. Website: https://truefalse.or..."
By DBRL_FILMS
"We work feverishly to make ourselves happy. So why are we so miserable? Despite our constant search for new ways to "hack" our bodies and minds for peak performance, human beings are working more instead of less, living harder not smarter, and...
Remember when you were little and you always felt a restless energy to run, jump and skip all over the place? As we grow older, our energy levels decline and our schedules get busier, but it becomes more important than ever to remain active. No...
