deeqa_ - Newsfeed

"Take charge of your personal health and well-being with this trusted, all-in-one guide to self-care. There's an old saying that goes, "You can't pour from an empty cup." It means that you can't take care of others unless you take care of...

Boost your self-esteem and truly believe that you are perfectly awesome Looking to get your hands on some more self-esteem? You're not alone. Thankfully, Self-Esteem For Dummies presents clear, innovative, and compassionate methods that help you...

"It is possible to build your own profitable online business, but you can't do it overnight. The simple truth is that you need to choose a solid niche from day one, be willing to consistently work on your business over the course of several months...

"Writing exercises from a psychotherapist to empower readers to reframe their life story, including advice for reframing difficult experiences, letting go of victimizing stories, and creating positive ones"--

"The more we seek happiness, the more elusive it becomes. The Fun Habit shows readers that fun, unlike happiness, is an action you can take almost anywhere, anytime. Fun is connected to behavior and habits rather than goals, which means it's...