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"This book shows you how to take any plain sweater as your starting point and transform it into a one-of-a-kind Christmas creation. You'll need little more than a few simple materials, a spare hour or two, and a bit of festive cheer"--Back cover.

Presents a guide to creating scrapbooks, discussing supplies, tools required to design samples, writing tips, layouts, projects, and ideas for throwing a scrapbooking party.

"Relationship expert Dr. Morgan Cutlip helps couples view the mental load--the endless and mostly invisible work of managing a household and family--as a shared enemy to conquer versus a problem they have with each other, offering practical...

"In our always-on, productivity-addicted lifestyles, we tend to think of the pursuit of fun as being indulgent, even immature and childish. When we do find the time to relax or care for ourselves, we tend to turn to activities that are not...

Based on cutting-edge research, a nutritional psychiatrist shows how to use food and nutrition to calm the mind, including the best diets for managing anxiety and depression, boosting immunity and enhancing overall mental well-being.