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Mindfulness Resources | Ressources de pleine-conscience
"There’s a wide range of free resources waiting for you that can help connect you to mindfulness and mental health information. This list collects resources from the Ottawa Public Library, Ottawa Public Health, the Government of Canada, as well as..."
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ADHD Awareness Month
"ADHD is one of the most common mental health conditions affecting children and adults. But it is often misunderstood. ADHD Awareness Month's goal is to correct these misunderstandings and highlight the shared experiences of the ADHD community."
"Therapy meets home design in this holistic, beautifully photographed guide to incorporating self-care and mental wellness into all your living spaces. Our surroundings are more than just a reflection of our personal style. The right lighting,...
When his plan to install a lavatory in church divides his parish and results in murder, Canon Daniel Clement, Rector of Champton, along with his opinionated mother and two dachshunds, must try to keep his fractured community together--and catch a...
