TSCPL_NatalieM - Newsfeed
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"Discover the magical depths of the kelp forest, and all the fascinating creatures living just a paddle's length away-both over and under the waves."-- Provided by publisher.
One of the most inspiring and impactful books ever written, The 7 Habits of Highly Effective People has captivated readers for nearly three decades. It has transformed the lives of presidents and CEOs, educators and parents--millions of people of...
Stronger Seniors Workout Program
DVD - 2008
A workout routine specifically for seniors, performed at a slow, relaxing pace. The chair exercises will increase flexibility, provide a renewed sense of balance and well-being, develop strength, and enhance the ability to function for seniors.
"Through a mix of sidebars, illustrations, photos, and graphic panels, this book debunks myths about the Underground Railroad and Black Americans' struggle for freedom"-- Provided by publisher
Stronger Seniors Workout Program
DVD - 2008
A workout routine specifically for seniors, performed at a slow, relaxing pace. The chair exercises will increase flexibility, provide a renewed sense of balance and well-being, develop strength, and enhance the ability to function for seniors.
