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The Willpower Instinct
Audiobook CD - 2012
McGonigal provides a step-by-step program for identifying goals, strengthening self-control, and making lifelong changes, whether it's weight loss, financial health, stress reduction, conquering procrastination, being a better parent, or finding...
An accessible user's guide to overcoming trauma from the creator of a scientifically proven form of psychotherapy that has successfully treated millions of people worldwide. Whether we've experienced small setbacks or major traumas, we are all...
Shortlisted for the 2015 Costa First Novel Award Shortlisted for the CWA John Creasey (New Blood) Dagger Award 'Mesmerising, compulsive, deliciously dark' LUCY FOLEY Carmel is missing - but doesn't know she's lost. When sensitive,...
From one of America's greatest comic novelists, a hilarious new novel about aging, family, loneliness, and love The Bergman clan has always stuck together, growing as it incorporated in-laws, ex-in-laws, and same-sex spouses. But families don't...
"A timely, sophisticated tale [that] explores what happens when a charmed life loses its luster." - O Magazine From the award-winning author of the new collection Awayland , an imaginative novel about a wealthy New England family in the 1960s...
