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Step-by step training manual for mental skills to develop mental toughness, train your subconscious mind, overcome mental blocks, and develop empowering habits. Adapted from back cover.

"A leading proponent of a bold new approach to slowing aging details the fast-developing science of longevity--and the steps we can take--at any age--to live well for longer." -- From Amazon.com summary.

A bold new vision for optimizing our health now and in the future What if depression, anxiety, infertility, insomnia, heart disease, erectile dysfunction, type 2 diabetes, Alzheimer's, dementia, cancer and many other health conditions that torture...

Gavin de Becker is our nation's best-known expert on the prediction and management of violence. In The Gift of Fear, de Becker draws on his extensive expertise to shatter the myth that most violent acts are random and unpredictable, but rather,...

A magisterial new novel from the Pulitzer Prize-winning and New York Times best-selling author of The Overstory and Bewilderment. Four lives are drawn together in a sweeping, panoramic new novel from Richard Powers, showcasing the Pulitzer...