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The Noom Mindset
Book - 2022
Your health has a mind of its own. Noom is a consumer-first digital health platform that empowers its users to achieve holistic health outcomes through behaviour change. Noom was founded in 2008 with a mission to help people everywhere lead...
"The first-ever weight-loss plan specifically designed to stop-and reverse-age-related weight gain and muscle loss, while shrinking your belly, extending your life, and creating your healthiest self at mid-life and beyond"--
What leads the human body to get the message that it needs to store fat and what leads the human body to get the message that it needs to burn fat? In this book, the discusses the nine factors that cause us to either lose or gain weight.
"Celebrity chef Judson Todd Allen presents the diet that helped him lose 160 pounds, featuring 60 guilt-free recipes packed with powerhouse flavor created especially for THE SPICE DIET. When Steve Harvey wanted to get camera-ready before his hit...
Somehow, no matter how hard some people try to change their messy habits, they just can't seem to keep their homes in any kind of order. Magazines and books and television shows offer all kinds of advice and tactics for keeping a house organized...
