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"All my life I could not find any happiness so all of my relationships were doom to fail. I spent 5 years going once a week with a clinician who pushed me hard to learn and understand my thought prosses by using David D, burns' curriculum. I have l..."
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In simple and straightforward language, Bhante Gunaratana shares the Buddha's teachings on mindfulness and how we can use these principles to improve our daily lives, deepen our mindfulness, and move closer to our spiritual goals. Based on the...
