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"Growing up, Patricia Ononiwu Kaishian felt most at home in the swamps and culverts near her house in the Hudson Valley. A child who frequently felt out of place, too much of one thing or not enough of another, she found acceptance in these...

"Most of us want our lives to have meaning and purpose, but too often we don't know where to start. Each of us has unique gifts, talents, and perspectives that the world needs right now. We just have to find the courage to realize what they are....

Following Dr. Hyman's scientifically based program for rebalancing insulin and blood sugar levels, this cookbook presents 175 delectable recipes that are free of allergens and harmful inflammatory ingredients. In The Blood Sugar Solution...

Jessie Inchauspé offers a framework for healing through science-backed nutrition hacks with this four-week program incorporating the principles of how to avoid glucose spikes into your everyday life.

Inside this home gardening book, author Linda Gray steers you through every step of planning indoor and outdoor gardens, from propagating and growing to using and preserving herbs and spices. This isn't a one-size-fits-all guide! It's a...