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"Challenges the notion that clients with PTSD must revisit, review, and process their memories to recover from trauma. Being able to monitor and modulate a trauma client's dysregulated nervous system is one of the practitioner's best lines of...

Once upon a time, Ramona Riley was a student at a prestigious art school, with dreams of landing in Hollywood as a costume designer to the stars. But after her father's car accident, she had to quit and return to her small New Hampshire town,...

Stronger muscles and bones, increased mobility, lifelong independence and a new mentality for aging with power--this cutting-edge guide to nutrition, training and lifestyle will optimize a woman's body for longevity, through menopause and beyond.

"Almost every adolescent has said to parents, "You JUST don't understand." In The Breakthrough Years, child development expert Ellen Galinsky explains why that is so often true. Galinsky's seven-year inquiry into the adolescent brain and behavior,...

"Breakthroughs in adolescent brain science have made it clear that young people need stable relationships, meaningful opportunities and strong support to become thriving adults. Yet far too many grow up without access to these essentials. Whether...