mart3ulz

The UltraWellness Center director combines approaches from paleo and vegan lifestyles to outline a balanced, healthful diet that is both satisfying and environmentally responsible, and includes meal plans, recipes, and shopping lists.

"In Young Forever, Dr. Mark Hyman challenges us to reimagine our biology, health, and the process of aging. To uncover the secrets to longevity, he explores the biological hallmarks of aging, their causes, and their consequences--then shows us how...

"The raw, candid, unvarnished memoir of an American icon Several years before he died in 2008, Paul Newman commissioned his best friend to interview actors and directors he worked with, his friends, his children, his first wife, his psychiatrist,...

"The Woman in Me is a brave and astonishingly moving story about freedom, fame, motherhood, survival, faith, and hope. In June 2021, the whole world was listening as Britney Spears spoke in open court. The impact of sharing her voice--her...

A candid memoir filled with vivid anecdotes: Growing up in the South, navigating stand-up comedy's challenging early days, brushes with celebrities like Chris Rock and Whoopi Goldberg, and insights on Ghostbusters, Supermarket Sweep, The Daily...