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"It's time to talk sh*t -- literally -- with this relatable and humorous handbook that will help you improve your gut health -- and your life. If you grew up in the Western world, you were probably taught that poop is gross. Unspeakable, even. But...

Written for those new to natural healing, Simple Chinese Medicine gives you tools that you can use today to improve your quality of life and begin your healing journey. Based upon centuries old practice of Traditional Chinese Medicine (TCM),...

"Wellness reimagined is your guide to creating a life that reflects your unique goals, values, and needs. Forget the one-size-fits-all wellness plans--this book is about embracing wellness as an ever-evolving, deeply personal journey. Author and...

"A fitness celebrity shares her story of overcoming autoimmune disease--and helps you chart your own path to wellness in body, mind, and soul. Being diagnosed with a chronic illness can be stressful, confusing, and scary--especially when the path...